I’ve had plenty of all-nighters in my day. The partying can be super fun but staying up all night long can be dreadful the following day. Keeping yourself awake after going hard for 24 hours is next to impossible. That is if you don’t put forth the effort to do so. If you’re in college, then I’m sure you’re planning on meeting some of the girls on campus to get drunk all night long. I dig it and I’m with you but you better know how to keep yourself awake the following day. You wanna play you gotta pay. Here’s are some tips for keeping yourself awake after a hard night of boozing and banging.
Tips To Help Stay Awake After Partying All Night
First off, I am not a doctor so this advice shouldn’t be taken as medical advice. It’s best to go to bed versus partying until the sun rises. Now that I got that out of the way, here are some tips for you.
The first thing you need to do is convince yourself that this is, in fact, doable. Staying awake is relatively easy so long as you convince yourself that you can do it. If not, you might be setting yourself up for failure. Don’t let that happen.
Get Blood Moving
You’ll want to do whatever you can to get the blood moving in your system. That means going for a jog or walk. Don’t do anything that is too strenuous unless you think you can handle it. After all, you’re probably tired from smashing that college booty all night long. You can get a light workout in at the gym but nothing crazy Hulkamania.
The only thing that’s better than cold pizza after partying all night is a cold shower. The ice cold water can provide a quick boost in energy for those daring enough to partake in it.
Eat A Good Meal
You definitely need solid food in your system if you want to survive the day. Get rid of all that shitty junk food and go for some natural foods such as fruits, veggies, and protein. I recommend crushing a rib eye steak with some crunchy veggies and a salad. That meal always gives me super human powers (so I think like to think). Eating healthy is something that you should be doing anyway if you’re dating.
The second that you begin to remain in the same spot or get bored, then you’re in for some hard times the rest of the day. Staying busy helps keep your mind off the fact that you’re so tired.
H20 aka Water
Put down the Pabst Blue Ribbon or any alcohol for that matter and pick up a bottle of water. Actually, crush 5 bottles of water. This will help reduce the fatigue levels.
These may help you get through the day but I’d suggest not making too much of a habit out of it. This type of all night partying isn’t healthy for you. If you want to hook up with lots of girls you need to stay healthy. Simple as that bro!